Leftover Brisket Curry

“Leftovers” are key to the way I plan our family meals and reduce labour and waste. I’ve always felt a little more at liberty to experiment with leftovers as they are an “added bonus” – it doesn’t feel like such a disaster if things don’t turn out perfectly. Also it’s much easier to “stretch” leftovers with other ingredients so it can be a really cost effective way to cook.

It’s one of the main tenets of Jamie Oliver’s “Save with Jamie” – a really useful recipe book if you’re cooking for a family. (I will write a proper review at some point.)

As we had a decent amount of brisket left over I had a look through his Beef chapter and realised the Beef Rendang recipe was virtually AIP friendly already so I gave it a whirl! (Especially now my hubby has managed to reintroduce rice into his diet, he is delighted to try new curry recipes whenever the opportunity arises.) It was so good there was only one portion left (which I have my eye on in the freezer next time I am home alone in the evening). Continue reading “Leftover Brisket Curry” →

Piquant Pot-Roast Brisket (Instant Pot)

I never found roasting beef very easy – more often than not it comes out dry and grey whilst making the whole house smell of dripping – but a slow cooked “pot roast” somehow just works, with the added bonus that, because cheaper cuts of meat like brisket cook best this way, you don’t have to remortgage to produce an amazing “Sunday Roast” with a ton of amazing leftovers*.

It is even easier in an Instant Pot and much quicker (which is great if, like me, you can’t even think about lunch at the weekend until you’ve had at least 2 leisurely cups of coffee!) but just as tender and tasty.

Continue reading “Piquant Pot-Roast Brisket (Instant Pot)” →

Tarragon Vinegar

Bring a medium sized pan of water to a brisk boil.

Plunge a bushy sprig of French tarragon into the boiling water for 10 seconds (“blanch”). Remove and plunge immediately into cold water to “refresh” it.

Dry thoroughly on some kitchen towel.

Open a fresh bottle of (Apple) Cider Vinegar (usually 350ml in the UK) and pour out a couple of tablespoons to make room. Ease in the blanched tarragon and screw the lid back on tightly.

Invert the bottle a few times to mix and leave in a cool, dark place to infuse for at least a month before using.

Use in a dressing or mayonnaise for simple poached chicken or fish dishes, warm new potatoes or french beans. Yum!

AIP – the spice is right

Although this is not an AIP blog (and there are some AWESOME ones out there), AIP compliant cooking is something I have had to get my head around over the last 2 years for my hubby since his Crohn’s disease reached potentially surgical severity. It has been a brilliant success but it ain’t half complicated!

One of the types of food that need to be cut out (at least initially – some people are able to reintroduce seeds later on) are seeds and nightshades – and that means a lot of spices – are out. The Paleo Mom aka Dr Sarah Ballantyne explains all the details far better than I ever could.

You’d think that leaving bread or pasta or dairy or coffee behind would be the hardest part but actually spices make so many similar dishes much less “samey” and boredom is the downfall of many a “diet”. Without spices a curry or a tagine can become just another stew, an Italian sausage and a German sausage are indistinguishable, and a tomato-free chilli is in danger of slipping into tomato-free bolognese territory.

Continue reading “AIP – the spice is right” →